Cardiovascular Prevention & Performance in Heber City

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Your cardiovascular system fuels everything you do, from climbing stairs without getting winded to training for a race or simply keeping up with a busy life. Heart health is not only about avoiding disease; it is also about preserving stamina, recovery, and long-term resilience. Cardiovascular prevention and performance care takes a proactive approach by identifying risks early, improving the factors you can control, and tracking progress with clear data and practical guidance.

At Impact Medical in Heber City, UT, cardiovascular care is guided by a collaborative team that blends prevention-focused primary care with advanced cardiovascular expertise. Ryan Cooley, MD, a board-certified Cardiac Electrophysiologist with over 25 years of experience in cardiovascular medicine, works alongside Medical Director Ben Fogg, MD, MS, who holds both a medical degree and a master’s in bioengineering from the University of Utah. Together, they help patients understand their current heart health, reduce long-term risk, and support performance goals with individualized planning and services.

What Is Cardiovascular Prevention & Performance Care?

Cardiovascular prevention and performance care is a comprehensive approach to protecting heart and vascular health while supporting endurance, energy, and recovery. It combines risk assessment, cardiometabolic evaluation, and lifestyle planning with ongoing monitoring. This may include reviewing cholesterol patterns, blood pressure trends, blood sugar and insulin resistance, body composition, sleep quality, stress load, and exercise habits.

The “performance” side of care is not just for athletes. Many people want to feel stronger, recover better, and maintain capacity as they age. By addressing cardiovascular risk factors early and improving metabolic efficiency, you can often enhance both longevity and day-to-day performance.

Two Connected Services at Impact Medical

This parent page connects two focused cardiovascular services that each go deeper into specific levels of evaluation and prevention:

Cardiovascular Health Assessment: A comprehensive review of your current heart and vascular health, including history, physical exam, cardiometabolic labs, and coordination of additional testing when indicated. This assessment is designed to clarify your baseline and identify where risk may be developing.
Advanced Cardiovascular Prevention: A deeper, data-driven approach for people who want more precision around risk or have stronger risk factors. This may include advanced lab interpretation, more detailed cardiometabolic analysis, and coordination of additional diagnostics through trusted partners to guide targeted prevention planning.

Together, these services allow you to start with a strong foundation and move into more advanced prevention when your history, goals, or data suggest it would be beneficial.

What Your Care May Include

Care is individualized, but cardiovascular prevention and performance planning at Impact Medical often brings together several key elements:

Review of family history, symptoms, exercise tolerance, and lifestyle factors
Blood pressure evaluation with attention to trends, not a single visit reading
Cardiometabolic lab testing to evaluate cholesterol patterns, triglycerides, blood sugar, and related risk markers
Guidance on nutrition, movement, sleep, and stress management to support vascular health and recovery
Medication discussion when appropriate, with careful monitoring and follow up

The goal is to turn information into action. Patients leave with a clear understanding of priorities and a realistic plan that can be tracked and adjusted over time.

Is Cardiovascular Prevention & Performance Right for You?

This approach can be helpful if you want to be proactive about heart health, especially if you have a family history of early heart disease, elevated cholesterol or blood pressure, blood sugar concerns, or a desire to improve stamina and recovery. It is also valuable if you have noticed changes such as getting winded more easily, reduced exercise tolerance, or slower recovery and want to understand whether cardiovascular or metabolic factors are involved.

Many people also choose this care simply because they want clarity. Knowing your baseline and your risk profile can provide reassurance and help you focus energy on the changes that matter most.

Why Choose Impact Medical for Cardiovascular Prevention & Performance?

Impact Medical offers cardiovascular prevention and performance care through a uniquely qualified team of board-certified physicians. Ryan Cooley, MD, is a board-certified Cardiac Electrophysiologist with advanced training in internal medicine, cardiovascular medicine, and cardiac electrophysiology, bringing deep expertise in cardiovascular risk and cardiometabolic health. Medical Director Ben Fogg, MD, MS, integrates his background in bioengineering, genetics, and performance medicine into preventive strategies that support both longevity and day-to-day capacity.

Erika Noonan, MD, FAAFP, NCMP, is a board-certified family physician with fellowship training in Geriatrics and Integrative Medicine and certification through the Menopause Society, offering important perspective on how aging and hormonal transitions influence vascular and metabolic health. Benz Pimsakul, MD, is a board-certified family medicine physician focused on preventive care, mental health, and lifestyle optimization, helping patients implement sustainable routines that support heart health. Leslie McNaughtan, MD, is a board-certified family medicine physician with a focused interest in women’s health and integrative primary care, ensuring prevention and performance plans reflect each patient’s life stage and health priorities.